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Many people believe psychology is a lot of hocus-pocus. But psychology is a well-established science with a scientific method and therapies show real results. Psychology is a valued scientific field which has helped solve mysteries of human behavior since 387 BC. It started with Plato and then Aristotle when they realized that some aspects of behavior…
You can still remember how it was when you first got together, but now, it’s as if you can’t speak to each other in the same language. Or maybe you don’t talk much at all. Or you’ve grown apart. Whatever the stage of your relationship, when you start tuning out or having conflict, it’s time…
Learning to communicate effectively with your spouse may be the key to long-lasting bliss in your relationship. Many couples who come in for marriage counseling have the same goals but are not able to communicate those goals to one another in a way that makes sense. Take, for instance, the couple who loves each other,…
Many people have suffered trauma at some time during their lifetimes. Abuse from one’s past, witnessing of a crime, or serving in the armed forces can all lead to trauma that develops into a wide variety of mental disorders. The most common of these disorders is post-traumatic stress disorder or PTSD. Individuals with PTSD may…
We have an expectation in our world these days to have it all together. We put on a mask in front of others to make them believe that everything is ok. Somehow we manage to isolate ourselves when what we really need more than anything is to share. Group therapy offers something that other counseling cannot….
As children grow, both their bodies and their minds go through some pretty amazing changes. These changes can be stressful though and, just like adults handle stress differently, every child deals with these changes a little differently too. In addition to the stresses of going through different growth stages, when environmental factors like divorcing parents,…
