We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
In today’s high-stress world, we sometimes need a little help navigating life, understanding where we come from, and deciding where we’re going. Counseling often has a negative stigma attached to it, as if people who participate in it are weaker for seeking guidance. In reality, people who seek individual counseling are building skills and making choices…
Chronic pain alone is enough to deal with. The stress associated with it can lead to worsening conditions or medical conditions that parallel stress such as high blood pressure, heart disease, and obesity. In order to improve the quality of life, it is necessary to learn coping skills for pain management. Unfortunate hazards of chronic pain:…
Tom and Cindy came into the office for marriage counseling due to the fact that according to Cindy her spouse wouldn’t open up to her with his feelings. According to Tom, talking about one’s feelings isn’t something he experienced while growing up with his three other siblings. In fact, life in his family was without…
