New Website
More information coming soon!
Similar Posts
Understanding…….Change
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” -Reinhold Niebuhr “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” -Maria Robinson It is said that change…
Combat Panic with Mindfulness
Panic attacks are frightening. The anxiety that leads to an attack is debilitating. We can feel powerless when certain triggers send our bodies into a fight, flight or freeze response. Our whole being is created intricately and we can affect our response to these triggers. It is crucial to understand how three brain centers work. Amygdala:…
How Does Family Counseling Help?
Family counseling is an effective avenue for a family to build communication tools to resolve conflicts and challenges. A family is a system of individual parts that needs to work simultaneously to maintain healthy relationships and stay together. All members of the family should attend counseling sessions in order to make progress with challenges. An effective…
3 Easy Ways to Help a Grieving Loved One
Loss is something that can impact a person tremendously, often leaving scars upon one’s psyche that can carry many years into the future. Although the pain and sorrow one experiences from the death of a loved one can be lifelong, it’s almost undeniable that the beginning of the grieving process is the hardest. Depending on…
Do You Need Couple’s Counseling?
You can still remember how it was when you first got together, but now, it’s as if you can’t speak to each other in the same language. Or maybe you don’t talk much at all. Or you’ve grown apart. Whatever the stage of your relationship, when you start tuning out or having conflict, it’s time…
Spiritually Speaking Purpose!
One of things that trips me up the most is the balance between what I am supposed to be accomplishing in my life, and what I am supposed to be relying on God to dofor me! This seems to be a dilemma many also share. I frequently hear questions such as “What does God want…