Happy Holidays or Depression?

Marriage counseling is not a new concept, but is more popular than ever before. With a better understanding of the benefits of individual counseling, including holistic wellness, we have a deeper understanding of the importance of couples and marriage counseling. Seeking counseling for marital issues is not a sign of the end of the relationship,…

We all make decisions every day. A lot of them we may not even think about, because we don’t see more than one option. But ask yourself, how many times do you avoid making decisions that will actually improve your life? Not just the big stuff like going back to school to get a better…

If you’re seeking to get out of debt, you’ll need to change your mindset about money so that when you become debt-free, you won’t return to the habits that put you in debt in the first place.  One way to do this is to obtain counseling and get to the root of why you made…

Maintaining a healthy lifestyle goes beyond just physical well-being. In fact, there is a strong correlation between physical and mental health. Taking care of our bodies can have a significant impact on our mental and emotional well-being. At Stonebriar Counseling Associates, we understand the importance of addressing both aspects of health. In this blog post,…

Marriage is a lifelong commitment, and for that reason, there will certainly come a time in everyone’s relationship where they can feel that the fibers of their marriage are breaking. You might even reach a point of wanting to end it entirely. It’s a point at which many may ask themselves many questions on what…

Healthy boundaries are essential for any successful relationship. Boundaries are the limits and guidelines we establish to protect ourselves and our relationships. They are an essential part of establishing healthy communication, building trust, and promoting mutual respect. However, setting boundaries can be challenging, especially in intimate or close relationships. In this blog post, we will…