Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
It is not uncommon for people to have had at least one panic attack in their lifetime. Modern society has brought great advances, but for the average person it has brought additional stressors along with the advances. From the high school student who is feeling the pressure to perform and who is dealing with difficult…
Weddings are wonderful, exchanging vows and sharing your joy with family and friends. A day to look forward to and a day to remember. Setting the stage for a singular celebration takes a lot of effort, perhaps as long as a year of planning for that one magical day. All the days that follow need planning too….
What is group therapy? When thinking about group therapy, what first comes to mind? Do you think of movie adaptation’s depiction of AA circles, stating your name in front of a group of strangers and listing out slowly what brought you to that point? In truth group therapy looks different depending on what you’re focusing…
There are several reasons you may be considering educational testing for your child. Perhaps their scores have worsened since starting a new grade, or they seem to be at a standstill in an area they once exceeded. Or, behavioral problems have begun to emerge, and you are concerned because they seem to hate going to school. Whatever the…
I have often thought that as humans we have this inherent feeling or desire for things to be good all the time or that we should feel good all the time. We certainly seem to work hard toward fixing and correcting, and being irritated when things don’t go our way. I guess spiritually speaking it…
Do you and your partner find yourselves having the same fight, over and over again, with no real resolution? It’s a frustrating and exhausting cycle that can leave you feeling disconnected, discouraged, and wondering if your relationship is doomed. But take heart – you’re not alone. Many couples get stuck in these repetitive patterns of…