Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Sexual addiction, also known as compulsive sexual behavior, can be a deeply isolating struggle for men. Shame, secrecy, and fear of judgment often keep men from seeking the help they need. At Stonebriar Counseling Associates, we understand the complexities of sexual addiction and offer confidential, effective online therapy services designed to help men overcome this…
Exploring the mind/body connection is something we all do but mostly subconsciously. If you are wanting to experience this let’s try an experiment. Close your eyes for a moment and think of your favorite song. Let it play in your mind. Allow it to flow through you. As you do this, pay attention to how…
Marriage counseling is not a new concept, but is more popular than ever before. With a better understanding of the benefits of individual counseling, including holistic wellness, we have a deeper understanding of the importance of couples and marriage counseling. Seeking counseling for marital issues is not a sign of the end of the relationship,…
If you suffer from anxiety, then you know you can’t just tell yourself to get over it. That’s not how it works. There’s a constant stream of whispers burbling up from a dark place inside your mind, and some days it can seem like the harder you try to block your ears, the louder it…
Are you struggling with anger? Do family and friends around you feel scared of what you’ll do when you get angry? Anger management classes might be the best route to go when you are looking to get in control of your anger. Here are four great reasons to sign up for an anger management class today. Develop Community:…
When you find your soul mate, you are overjoyed, and ready to take things to the next level, and pop the question. Before you hear wedding bells, don’t get ahead of yourself. Before you plan one of the most important days of your life, you and your partner should seek premarital counseling. These four reasons…