Articles

Life is a continual journey punctuated by transitions – big and small. While some changes are exciting, like graduations or new jobs, others can be stressful, like moving, illness, or divorce. These transitions can throw even the most stable families off balance, straining communication and creating conflict. This is where family counseling at Stonebriar Counseling…

Feeling fried? Like you’re running on fumes? It’s not just you; burnout is an epidemic in today’s world. The constant pressure to do more, be more, and have more leaves many of us feeling emotionally drained, mentally foggy, and physically exhausted. But guess what? You don’t have to stay stuck in this cycle! Here’s the…

Sexual addiction, also known as compulsive sexual behavior, can be a deeply isolating struggle for men. Shame, secrecy, and fear of judgment often keep men from seeking the help they need. At Stonebriar Counseling Associates, we understand the complexities of sexual addiction and offer confidential, effective online therapy services designed to help men overcome this…

Every parent experiences challenging moments with their children’s behavior. From tantrums and defiance to aggression and difficulty focusing, navigating these situations can be overwhelming. While some behaviors are simply part of normal child development, others might require a deeper understanding and a different approach. At Stonebriar Counseling Associates, we believe in supporting both children and…

Growing up can be tough. From navigating school and friendships to coping with big emotions, children and adolescents face unique challenges. Strong coping skills are essential for their mental well-being and overall development. At Stonebriar Counseling Associates, we understand the importance of helping young people build these vital skills, and therapy provides a supportive and…

Conflict. It’s a word that can send shivers down the spine of even the most committed couples. Disagreements are an inevitable part of any relationship, but it’s how we navigate them that truly defines the strength and health of our bond. The good news? Conflict doesn’t have to be a destructive force. In fact, it…

In the hustle and bustle of daily life, finding time for our loved ones can feel like a constant battle. Between work, family commitments, and personal obligations, carving out quality time for a relationship can be challenging. However, neglecting either quality time or quantity time can have detrimental effects on the health and happiness of…

School should be a time of joyful learning and growth, but for many children, it can be filled with frustrations and challenges. From academic struggles to social anxieties, these hurdles can impact confidence, motivation, and overall well-being. If your child is facing obstacles at school, you’re not alone. Stonebriar Counseling Associates is here to guide…

Anger. It’s an emotion we all experience, sometimes to our own surprise and, often, to the surprise of others. But beneath the surface of this powerful feeling lies a complex interplay of biological and psychological factors. At Stonebriar Counseling Associates, we believe in understanding the “why” behind our emotions, and anger is no different. So,…

Teenage years are often marked by unique challenges and emotional turmoil. Stonebriar Counseling Associates understands the complexities of adolescence and the critical role of counseling in navigating this transformative phase. This blog explores how adolescent counseling can support teens and their families. Understanding Teenage Challenges Adolescence is a time of significant physical, emotional, and social…