Manage Your Mountain of Debt and Find Financial Freedom

It doesn’t matter how much income you earn or how disciplined your spending habits are if you are drowning in debt. Without adequate budgeting, what seems like a sound investment can turn into an obstacle to financial freedom. Monthly payments for housing, transportation, and education can absorb your paycheck, leaving little for medical bills, groceries,…

Eating Disorders: When to Reach Out for Help

Eating disorder. Most people have heard this phrase before, but unfortunately, eating disorders are widely misunderstood. There are many behaviors associated with disordered eating, not just starvation and low body weight. Eating disorders are discussed and even glamorized in media at times, but there are many misconceptions about them. There are also many other types…

On the Brink of Divorce? Try Couples Counseling Before it is Too Late

Marriage is a lifelong commitment, and for that reason, there will certainly come a time in everyone’s relationship where they can feel that the fibers of their marriage are breaking. You might even reach a point of wanting to end it entirely. It’s a point at which many may ask themselves many questions on what…

6 Signs of Emotional Abuse

Identifying emotional abuse can be tricky, especially for those who are unfamiliar with the signs. For some, the word “abuse” conjures images of physical violence or severe neglect. They often can’t see the emotional abuse that can be the precursor to more extreme behaviors. Emotional manipulation is one of the most effective ways for an…

5 Benefits of Premarital Counseling

Marriages are no easy task. They require constant hard work and dedication in order to stay healthy. Prior to getting married, many individuals and their partners are now choosing to participate in premarital counseling, regardless of religious affiliation, in order to ensure a successful marriage. The following is a list of benefits that couples can experience…