Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Viewers across the nation watched through their fingers as “Big Ed” from 90 Day Fiancé recently told his partner, Rose, that he’d had a vasectomy and was unwilling and unable to have children. The reality star, who has been the source of a lot of internet buzz, was not met with a very positive response,…
Understanding the psychology of a child can be a tall order for most parents and understandably so. Especially in today’s fast-paced, multitasking society where we have to balance work with school bus times, family meals, sports practices, homework assistance, family gatherings, and once in every super blue moon maybe even five minutes to ourselves for a Sudoku…
Do you and your partner find yourselves having the same fight, over and over again, with no real resolution? It’s a frustrating and exhausting cycle that can leave you feeling disconnected, discouraged, and wondering if your relationship is doomed. But take heart – you’re not alone. Many couples get stuck in these repetitive patterns of…
Many people have obsessive behavior and are not even aware of it. Please start by checking in with yourself and looking for these symptoms in your day to day life: Washing your hands more often than you use the bathroom Analyzing past experiences or conversations and imagining what you might have done wrong Checking the door is…
Anger is a natural human emotion, but when it becomes excessive or uncontrolled, it can negatively impact your relationships, work, and overall well-being. Learning to identify and manage your anger triggers is crucial for developing healthier emotional responses. At Stonebriar Counseling Services, we provide individuals with the tools and strategies they need to navigate challenging…
Burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, is increasingly common in our fast-paced, high-pressure world. Often overlooked or misunderstood, burnout can significantly impact one’s health, relationships, and overall quality of life. At Stonebriar Counseling Associates, we’re committed to helping individuals understand and effectively navigate through burnout with…