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Early Signs of Psychosis in Young Adults
Adolescence and young adulthood are a turbulent time for many. When you add a mental illness on top of that, it seems to get infinitely more complicated. Unfortunately, young adulthood is often when psychotic illnesses onset — a full two-thirds of individuals with such disorders will experience their first episode by age 25. Since early…
Grief and Loss
When we suffer the loss of someone, whether it is death, a break up, or fracture in a relationship, there are stages that we need to go through in order to effectively process that loss. Grief takes on many different formats; it can be tears, anger, or denial, before the acceptance and hope begin to…
The Significance of Who We Are
Reflection during the holiday season appears to be an intentional activity for many of us. We have a tendency to examine ourselves and our lifestyles. We look back at the past and look toward the future. We take stock of our lives, consider change, inspect our relationships and investigate the stress in our lives. Sometimes…
The Benefits of Individual Counseling
In today’s high-stress world, we sometimes need a little help navigating life, understanding where we come from, and deciding where we’re going. Counseling often has a negative stigma attached to it, as if people who participate in it are weaker for seeking guidance. In reality, people who seek individual counseling are building skills and making choices…
3 Tips for Managing, Overcoming Finances and Debt
Debt can be a huge stressor for many people. It can lead to a lower quality life, anxiety, and conflicts in marriage, even divorce. In this uncertain economy, it is more important than ever to manage finances and debt to avoid unnecessary hardship. Here are 3 tips to help with that. 1) Make a Game…
Four great reasons to sign up for anger management classes
Are you struggling with anger? Do family and friends around you feel scared of what you’ll do when you get angry? Anger management classes might be the best route to go when you are looking to get in control of your anger. Here are four great reasons to sign up for an anger management class today. Develop Community:…